Cucumber and Feta Greek Yogurt Dip

Here’s a party dip I made for a girls night this week, it was a huge hit and is perfect for the diet!


Cucumber and Feta Greek Yogurt Dip


  • 2 cups plain non fat Greek yogurt
  • 1/2 cup crumbled low fat feta (but it tastes much better with full fat!)
  • 1 seedless cucumber
  • 1/2 teaspoon dried oregano
  • 1 teaspoon or more of green onion seasoning
  • pinch of pepper


  1. Combine all ingredients and blend (I use my Ninja which I am in love with!).
  2. Let chill for an hour or more before serving with lots of veggie sticks and wholewheat pita chips!

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